Have you ever donate you blood?!..I am already a blood donor but only once i donate. It’s really for your health really=) if you don’t believe it just GOOGLE it. World Blood Donor Day is on 14 June every year and i am looking forward for this.

Are you eligible to donate blood? you are eligible if :

• You are in good health today
• You are between 18 to 60 years of age
• Your weight is above 45 kg
• You had more than 5 hours of sleep
• You are free from any medical problems: e.g. high blood pressure, heart disease, diabetes, operation < 6 months etc
• You have not taken any antibiotics in the last one week
• You are not pregnant or just delivered
• You have taken breakfast or light lunch before donating blood
• You are not involved in any of the following activities:
  • Homosexual relationship
  • Bisexual relationship
  • Multiple sexual partners
  • Having sexual contact with those mentioned above
  • Drug abuse
• Interval between your last donation is more than 3 months

Why you should donate blood?!..it’s simple…You can saves someone else’s life. What a big contribution that is right?!..